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Minor Premiership in the Bag

by Graham Croker | July 18, 2017
Minor Premiership in the Bag

Sydney University women’s First XV secured the minor premiership in the Premier Sydney Rugby Union competition with an 18-14 win over Warringah in the final round of the competition proper on Saturday.

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Myth Busters: Fitness Fact or Fiction?

by Helen Jomoa | July 18, 2017
Myth Busters: Fitness Fact or Fiction?

With so much information out there, which fitness myths are you holding onto that are hindering your health? Helen Jomoa clears up common misconceptions. 

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One-on-one with Bruce Ross

by Laura Hanlon | July 18, 2017
One-on-one with Bruce Ross

Would you do it all again? “Undoubtedly.” Bruce Ross has retired after 26 years as President of Sydney Uni Sport & Fitness.  

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On The Wire

by Graham Croker | July 18, 2017
On The Wire

With finals places on the line, our Chief Sports Writer Graham Croker provides a snapshot of the season so far for our Rugby Union sides. 

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On Track

by Harry Croker | July 18, 2017
On Track

Sydney University Athletics Club's Sarah Clifton-Bligh is taking the world of Australian sport by storm with her rapid rise through the ranks of para-athletics, writes Harry Croker.

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Poolside with Anthony Hyrsanthos

by Alexa Vandevanter | July 18, 2017
Poolside with Anthony Hyrsanthos
Alexa Vandevanter chats with Sydney Uni Sport & Fitness Elite Athlete Program member Anthony
Hrysanthos about achieving to his highest degree, in and out of the water.

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The ins and outs of recovery nutrition

by Samantha Lewis | July 18, 2017
The ins and outs of recovery nutrition

You’ve just finished a training session, and you’re exhausted, sore and getting hungry – sound familiar? For some people, the first thing they think of post-exercise is food, and for others, food is the last thing on their mind. But what is the right way to recover post exercise?

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Time to Get Hooked

by Helen Jomoa | July 18, 2017
Time to Get Hooked

Boxing as a fitness activity enables the average person to aspire to the same athletic skills as Mohammed Ali without being repeatedly smacked in the face! It is also a great way to relieve stress in the run up to exams, so you can walk away feeling as calm as the great man himself, writes Helen Jomoa.

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Where Are They Now?

by Alexa Vandevanter | July 18, 2017
Where Are They Now?
Pursuing excellence in tertiary studies and elite sport simultaneously can be especially challenging. The right assistance and encouragement is crucial. Since 1990, Sydney Uni Sport & Fitness (SUSF) has provided sporting scholarships and the Elite Athlete Program to assist student athletes to excel.

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Scoreboard

by Graham Croker | July 17, 2017
Scoreboard

Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.

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