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Celebrating success at Sports Awards

by Laura Hanlon | June 15, 2017
Celebrating success at Sports Awards

Sydney Uni Sport & Fitness recently reflected on last year’s sporting success, with Olympians Chloe Dalton and Will Ryan named Sportswoman and Sportsman of the Year. We congratulate all award winners who join the prestigious honour roll of sporting excellence at Sydney University.

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A league of their own

by Graham Croker | June 14, 2017
A league of their own

Women's sport on campus will take another step forward in 2018 with the establishment of a rugby league team to compete in the NSW Women's Division 2 competition, writes Graham Croker.

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An innings for the ages

by Graham Croker | June 14, 2017
An innings for the ages

Ryan Carters’ epic three days of concentration and grit helped Sydney University to win the 2016-17 Sydney First Grade cricket competition, writes Graham Croker.

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Diversify your workout

by Nicole Safi | June 14, 2017
Diversify your workout

As creatures of habit, we tend to stick to what we know – especially on the gym floor. However the benefits of adding variety to your workout are countless, and will improve your health in more ways than one.

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Field of dreams for hockey

by Laura Hanlon | June 14, 2017
Field of dreams for hockey

Playing a home game takes on a whole new meaning for Sydney University Hockey Club (SUHC), writes Laura Hanlon.

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Flames Harvest Championship Season

by Lachy France | June 14, 2017
Flames Harvest Championship Season

Basketball tragic and Flames insider, Lachy France, reveals how Brydens Sydney Uni Flames, after an interval Of sixteen years, swept the field to be crowned WNBL 2016/17 champions.

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Flu-fighting foods

by Rebecca Hay | June 14, 2017
Flu-fighting foods

How do we boost our immune system and keep ourselves healthy over the winter months? Is there anything we can do or take to reduce how often we get sick? Sports and Performance Dietitian Rebecca Hay explains.

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How to find the best personal trainer for you

by Helen Jomoa | June 14, 2017
How to find the best personal trainer for you

Personal training is just that, it’s personal. Here are 10 things to consider when selecting the best trainer for you…

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Lions lap up titles and history

by Graham Croker | June 14, 2017
Lions lap up titles and history

Sydney University Water Polo Club rewrote the National Water Polo League (NWPL) history books in the 2016-17 season, becoming the first club to finish minor premiers in the men’s and women’s competitions and then the first club to appear in both grand finals.

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Member Meets: Amanda Clark

by Helen Jomoa | June 14, 2017
Member Meets: Amanda Clark

Amanda Clark watched a good friend transform his life from being overweight - due to too much partying - to becoming an IRONMAN. She would get goose bumps watching him complete an event that lasted for over 10 hours. At that point she knew she had to be part of that one day. So she signed up for her first Elite Energy triathlon, and after her first race she knew that she would not stop until she completed an IRONMAN.

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