As creatures of habit, we tend to stick to what we know – especially on the gym floor. However the benefits of adding variety to your workout are countless, and will improve your health in more ways than one.
Playing a home game takes on a whole new meaning for Sydney University Hockey Club (SUHC), writes Laura Hanlon.
Basketball tragic and Flames insider, Lachy France, reveals how Brydens Sydney Uni Flames, after an interval Of sixteen years, swept the field to be crowned WNBL 2016/17 champions.
How do we boost our immune system and keep ourselves healthy over the winter months? Is there anything we can do or take to reduce how often we get sick? Sports and Performance Dietitian Rebecca Hay explains.
Personal training is just that, it’s personal. Here are 10 things to consider when selecting the best trainer for you…
Sydney University Water Polo Club rewrote the National Water Polo League (NWPL) history books in the 2016-17 season, becoming the first club to finish minor premiers in the men’s and women’s competitions and then the first club to appear in both grand finals.
Amanda Clark watched a good friend transform his life from being overweight - due to too much partying - to becoming an IRONMAN. She would get goose bumps watching him complete an event that lasted for over 10 hours. At that point she knew she had to be part of that one day. So she signed up for her first Elite Energy triathlon, and after her first race she knew that she would not stop until she completed an IRONMAN.
From Modern Pentathlon to Medical Science; Nicole Safi caught up with Sydney University Athletic Club’s Marina Carrier to discuss the very busy life of a student pentathlete.
This year is turning into a memorable milestone for Robert Andrews after being named in the Australian Team to compete at the Ultimate Frisbee World Games, writes Harry Croker.
Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.
- December 2017 (12)
- November 2017 (29)
- October 2017 (24)
- September 2017 (26)
- August 2017 (41)
- July 2017 (37)
- June 2017 (24)
- May 2017 (27)
- April 2017 (17)
- March 2017 (16)
- February 2017 (27)
- January 2017 (15)
- December 2016 (16)
- November 2016 (34)
- October 2016 (28)
- September 2016 (27)
- August 2016 (33)
- July 2016 (31)
- June 2016 (31)
- May 2016 (32)