School Holiday Sports Camps | Sydney Uni Sport & Fitness

Let Sydney Uni Sport & Fitness keep your kids busy and active during the school holidays.

Our huge range of School Holiday Sports Camps are open to kids aged 5-15. They are especially designed to provide kids with the opportunity to learn a range of sports, keep fit, have fun and meet children of their own age in a safe environment.

Registrations for the Winter 2013 camps are now open. Click here to enrol.

All camps are for children aged between 5-15 years.
* Conditions apply

NB:

* All camps have aftercare available EXCEPT swimming, water polo and MARTIAL ARTS.

* Enrolments close at 12 noon one business day prior to camp start date.

* A late fee of $10/child applies to all enrolments received after closing dates.

* A $10 administration fee applies to any person who wants to make any change to their booking.

Why choose our School Holiday Sports Camps

The focus of our camps is to introduce and encourage kids to participate in sport and fitness by focusing on the following:

Skill development
Enhancing self confidence and social interaction
Developing a knowledge of movement skills required to participate in various activities
Stimulating the desire to participate in sport and fitness

We are dedicated to providing our campers with professional coaching staff, excellent facilities, low coaching ratios and lots of fresh fruit to snack on.

And don't forget camps operate rain, hail or shine!

Our unique camp benefits;

Up to 18 hours of professional coaching.
The majority of our directors are at least level 1 or 2 NCAS qualified.
Low Coach/Camper ratios (approximately 1:12) create great connection and care.
Camps based on structured and proven skill level development programs.
Opportunities for appearances and talks from leading Sydney Uni athletes.
Certificate of Attendance at end of camp.
FREE Sydney Uni Sports Camp apparel.
FREE fresh fruit daily.

Places are limited in our popular camps so book now to avoid disappointment. To book, choose from one of the following options:

PHONE - Call 1300 068 922
ONLINE - Click here
IN PERSON - Visit us here on campus at one of our Sport & Fitness centres.

For more details please call 1300 068 922 or email sportscamps@sport.usyd.edu.au. For full terms and conditions please click here.

Please take a few minutes to complete our online survery, we greatly appreciate your feedback to improve the quality of our camps.

Sydney Uni Sports Camps are proudly sponsored by:

Kingsgrove Sports

Sydney Markets

The Sydney Markets Fresh for Kids program aims to help school aged children achieve a healthy lifestyle by encouraging them to eat plenty of fresh fruit and vegetables and by participating in physical activity.

The Fresh for Kids program is a multifaceted, non profit program that started in the early stages of 1997. This industry initiative is designed to promote fruit and vegetables in a fun and interactive way to primary school aged children.

Through close relationships with various organisations including government departments, teachers, canteen supervisors, independent retailers and parents, the Fresh for Kids program is able to implement a strong children’s program that achieves the aim of increasing the consumption of fresh fruit and vegetables and an active lifestyle among primary school aged children.

Tips and Tricks for Healthy Lunch Boxes - thanks to Sydney Markets.

Kids simply love variations and surprise. Try using different types of bread that are high in fiber, vitamins and antioxidants - like whole wheat dinner rolls, multigrain flat bread or flax bread.
Processed meat is high in salt and animal fats - try using leftover meat which you have cooked the night before. Try chopping up leftover chicken to make a chicken salad with parsley, shallots, water chestnuts and lite mayonaise.
Kids love making their own foods, so a burrito or a pita pocket that they make themselves can be a fun and healthy lunch option. Prepare shredded vegetables, meat, and sauce, and let the kids assemble their own lunch at camp. You control what goes in it and they choose what they like!
Kids love dip! Prepare diced or julienned vegetables to go along with a small container of dipping sauce. Low fat yogurt and sour cream, hummus, and tzatziki are all healthy dip choices.
Try preparing healthy trail mix as a snack. Mix crunchy whole grain cereals with dried fruits such as raisins, apricots and prunes. Just make sure to control the portion sizes!
Try kiddie-size yoghurts - and freeze them the night before so that they are perfect to eat at lunchtime.They provide a good source of protein and calcium.
Corn or rice cakes are often a popular choice instead of bread - try topping them with avocado and grated carrot.