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    Water Polo

    Men's and Women's National Leagues

    Men: Sydney University Lions 6 (Alastair Visch 2, James Young, Scott Nicholson, Jeremy Davie, Lachlan Hollis goals) d University of Western Australia Torpedoes 5 (Kistamas Zsolt, Brad Mercer, Sasha Kovalenko, Joseph Balczer, Tom Jasper) at UWA Pool.

    Sydney University 7 d Balmain Tigers 6 at Peter Montgomery Pool, Sydney University Sport and Fitness Centre.

    Women: Sydney University Lions 16 (Alicia Brightwell 5, Gabby Wickman 3, Keesja Gofers 3, Casey Bowry 2, Alex Boyd, Melissa Hammond, Samara Davie goals) d UWA Torpedoes 5 (Matil Connor 2, Georgina Kovacs, Maggie Earl, Cathryn Earl, Jenna Sanders) at UWA Pool.

    Balmain 10 d Sydney University 6 at Peter Montgomery Pool, Sydney University Sport and Fitness Centre.

    Cricket

    Sydney Grade competition - Round 14

    First Grade: Parramatta 8(dec)-245 (Adam Turrell 65, Brenton Cherry 45, Luke Forbes 37, Michael Wood 28; Tom Keirath 3-76, Ian Moran 2-59) d Sydney University 226 (Tom Keirath 50, Josh Toyer 34 not out, Liam Robertson 30, Will Hay 26; Anthony Marr 3-59, Michael Wood 2-41, Daniel Jackson 2-45, Ben Martin 2-59) and 1-41 (Mark Faraday 23 not out) on the first innings at Sydney University No.1 Oval. Toss: Parramatta. Batted first: Sydney University. Points: Parramatta 6, Sydney University 0.

    Second Grade: Sydney University 7(dec)-351 (Michael Culkoff 130 not out, Adam Theobald 92, Tim Ley 69 not out; James Parkinson 5-59, Luke Dempsey 2-50) d Parramatta 113 Michael Culkoff 7-25, Tim Ley 2-38) and 6-230 (Nicholas Bertus 89, Matt Windred 87; Shashi Keshar 2-45) on the first innings at Old Kings Oval. Toss: Sydney University. Batted first: Sydney University. Points: Sydney University 6, Parramatta 0.

    Third Grade: Sydney University 226 (Jack Hammond 56, Suda Sivapalin 52, Matthew Gregory 38, Ken Huckle 26; Steve Karam 3-33, Peter Freney 3-57, James Pike 2-49) d Parramatta 195 (Luke Trudgett 52, Steve Karam 40, Ben Abbott 31, Tim Fragogianis 26 not out; Alasdair Grant 3-28, Dave Jessup 2-19, Brendon Smith 2-23) on the first innings at Sydney University No.2 Oval. Toss: Sydney University. Batted first: Sydney University. Points: Sydney University 6, Parramatta 0.

    Fourth Grade: Parramatta 187 (Mark Ward 53, Scott Copperfield 32 not out, Ankur Patel 31; Kerrod McPherson 5-23, Josh Lawrence 2-30) d Sydney University 132 (Kerrod McPherson 33 not out, Josh Lawrence 23; Shane Cassell 4-32, Scott Copperfield 2-16, Jonathan Brayshaw 2-29) on the first innings at Merrylands Oval. Toss: Parramatta. Batted first: Parramatta. Points: Parramatta 6, Sydney University 0.

    Fifth Grade: 7(dec)-285 (Jim Kazaglis 73, Benjamin Peacock 53 not out, Aaron Khongwar 36, Angus Glynne 34 not out) v Parramatta 48 (Virosh Poolasangandrum 4-2, Angus Glynne 3-11,Jim Kazaglis 2-10) and 7-204 (Jahangir Jadoon 97, Luke McNaught 60; James Rodgers 3-19) on the first innings at St Paul's College Oval. Toss: Parramatta. Batted first: Sydney University. Points: Sydney University 6, Parramatta 0.

    Poidevin-Gray Shield - Semi-final

    Penrith 1-191 (Jarryd Blake 91 not out, Tim Cummins 72 not out) d Sydney University 9-188 Ben Larkin 89 not out, Chris Jones 41; Max McNamara 5-21) at Howell Oval. Penrith to meet St George in final.


Swimming-Header

Sydney-Uni-Swim-Club---short Junior-Swim-Program---Short Adult-Swim-Program---Short Applications---short Dates---Short Contact---short

 

Sydney Uni Sport & Fitness Swim School provides a unique, inventive and interesting approach to learning how to swim and squad training. Our philosophy to swimming ensures that swimmers find their time in the pool a challenging and positive experience. Our program caters for beginners of age three right through to elite level athletes.

We are proud of the Sydney Uni Sport & Fitness Swimming Club which has already produced Olympians Michelle Engelsman, Elka Graham and Brett Hawke.

usac-pool

Sydney-Uni-Swim-Club---long 

SUSC caters for children 5 years plus and encourages its members to enjoy swimming as a sport competively. Activities provided by the club provide an opportunity for swimmers to socialise with other members and practice race skills. SUSC has been awarded 'Go Gold' status by Swimming Australia.

All levels of experience are catered for, from beginner to elite. The club competes in all levels of competition from club nights to state and national events, as well as the Australian University Games.

For more information visit www.suswimclub.com.au

Paul Penna - Swimming

Junior-Swim-Program---long 

Our program is focused on providing children with the opportunity to develop a strong relationship with the water by ensuring that participants experience the water in a safe and fun way. The program is designed to stimulate and develop far and near senses, the nervous system, fine and gross motor skills and cognitive skills. We also include land based training, where participants are involved in range of ‘out of pool’ activities that will teach balance and breathing; important to the swimmers’ overall development. This training assists in the general improvement of athleticism, balance proprioception and body awareness, strength, mobility and flexibility.

Through our program we hope to building students the foundations of a successful and confident relationship with the water. From this foundation students can begin to learn how to behave in the water in a way that ensures not only their safety, but also teaches them how to move through the water more effectively. Participants will progress through the levels by learning specific skills and are encouraged to progress steadily at their own rate. Most importantly, we aim to provide participants with a positive experience that we hope will sure they will always enjoy their time in the water.

 

Our 'Learn to Swim' Classes

 

Jelly Fish
Safety jumps, body positions, blowing bubbles, water awareness, dog paddle and much more will be taught. Singing songs, playing games and lots of fun are an integral part of this program. Maximum 4 children per class.

Star Fish
This class introduces basic freestyle and backstroke kick. An emphasis is placed on submerging, safety jump, back floats and much more. Maximum 5 children per class.

Turtles
Children will work on the coordination of freestyle, breathing with body rolls, backstroke, floats, and basic diving techniques. Water safety, breathing skills and water awareness are also an integral part of this program. Maximum 5 children per class.

Clown Fish
This class improves on the child’s coordination in freestyle and correct breathing techniques. Children will also improve on backstroke skills and be introduced to ‘crouch’ dives. Body rolls, breathing skills and water awareness are also an integral part of this program. Maximum 6 children per class.

Sea Horses
This class is based on refining freestyle and backstroke skills and the introduction of breaststroke and dolphin kick. Children will also be taught how to perform a somersaults and standing dives. Water safety, breathing skills and water awareness are also an integral part of this program. There is a maximum 7 children per class.

All new students require an assessment prior to enrolment and enquiries can be made my emailing the swim school at: swimschool@sport.usyd.edu.au or by phone on 9351 8735.

 

Weekday Timetable Available Here...

Weekend Timetable Available Here...

Our Junior 'Swim Squads'

Tadpoles

Designed for young swimmers moving from Learn To Swim. Emphasis is on developing freestyle, backstroke, breaststroke and learning basic butterfly skills. A ‘Dryland’ component, water safety, breathing skills and water awareness are an integral part of this program. Min. requirement is to swim 50m of freestyle, backstroke and breaststroke. Two sessions per week is recommended.

Dolphins

Suitable for young swimmers who are able to swim 100m of freestyle, backstroke, breaststroke and some butterfly. Emphasis is on increasing endurance and improving stroke technique. Competition skills are also gained. A ‘Dryland’ component, water safety, breathing skills and water awareness are an integral part of this program. Min. of two sessions per week is required for this squad.

Junior Fitness

This squad caters for teenagers who can swim each of the four strokes. Emphasis is on advanced stroke correction. This is a non-competitive squad. Participants can choose either 1 or 2 sessions per week.

Junior Competitive

This squad caters for children who can swim each stroke. Emphasis is on advanced stroke correction and improving competitive skills. Swimmers in this group are required to compete on a regular basis in club and district meets, with an aim to qualify for Metropolitan and State Championships. A ‘Dryland’ component is an integral part of this program. Min. of four sessions per week is required, with a recommendation of five to six sessions.

National Age

Swimmers in this squad must compete on a regular basis for the Sydney University Swimming Club and must have reached State, National Age or Open level. The Head Coach must approve entry into this squad. A ‘Dryland’ component is an integral part of this program. Min. of six sessions per week is required - recommended eight sessions.

 

Spring_Camp_2008_Swimming (5)

Lewis Blackburn

Imogen Brent

Nicole Libardo 

SUSC Fred Etter 2007 (357)

Adult-Swim-Program---Long  

Our 'Learn to Swim' Classes 

Adult Beginner
For adults who have none or little swimming experience. Participants will be taught how to float, submerge and blow bubbles, kicking skills and basic freestyle arms. Water safety, breathing skills and water awareness are also an integral part of this program. There is a maximum of 4 participants in this class.

Adult Intermediate
Caters for adults that can swim 10 -15m freestyle and backstroke and who can float unassisted. They will be taught efficient floating sequences, line and balance, freestyle and backstroke technique. Water safety, breathing skills and water awareness are also an integral part of this program. There is a maximum of 5 participants in this class.

Adult Advanced
This class is for adults who can swim 25m freestyle and backstroke. Here they will build on their stroke technique, gain confidence to float and submerge in deep water and learn to breaststroke kick. Water safety, breathing skills and water awareness are also an integral part of this program. There is a maximum of 7 participants in this class.

Adult Stroke Correction
Caters for adults who can competently swim 200m non stop and who can swim freestyle, backstroke and breaststroke. In this class they will learn advance stroke techniques and build on their endurance. Water safety, breathing skills and water awareness are also an integral part of this program. There is a maximum of 7 participants in this class.

Microsoft Word - Term 1 Weekday Timetable.pdf

Microsoft Word - Term 1 Weekend Timetable.pdf

Our Adult 'Swim Squads'

Adult Squad

Participants must be competent in all four strokes (freestyle, backstroke, breaststroke, and butterfly).

National Open

This squad is for the elite swimmer. The Head Coach must approve entry into this squad.

SUSC Fred Etter 2007 (420) 

Hawkie & Sutto

Applications---long 

Places are subject to availability.

Please contact Swim School to make an appointment for a swimming assessment.

Microsoft Word - new 2009 swim school application.pdf

Microsoft Word - Swim School Holiday program application .pdf

lts 2010 holiday program application .doc

Squads Jan 2010 holiday program application.doc

 _MG_6045

 Dates---Long 

Learn to Swim
Dates 2009


Term 1

Monday 26th January to Sunday 12th April

School Holiday Intensive 20th April to 24th April
Assessments will be held: Saturdays 18th and 25th April 9-11am


Term 2
Monday 27th April to Sunday 12th July


School Holiday Intensive  20th april-24th April
Assessments will be held: Saturdays 18th and 24th July 9-11am


Term 3
Monday 27th July to Sunday 4th October


School Holiday Intensive 13th July to 17th July
Assessments will be held: Saturdays 10th and 17th October 9-11am


Term 4
Monday 19th October to Sunday 20th December


School Holiday Intensive TBC
Assessments will be held: Saturdays   April 9-11am



 

Contacts---long 

Swim School

Ph: 02 9351 8735

Email: swimschool@sport.usyd.edu.au

Sydney Uni Swim Club

SUSC runs under the umbrella of Sydney Uni Sport & Fitness.

www.suswimclub.com.au


 

 


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