There are thousands of nutritional supplements on the market in Australia. They promise weight loss, muscular gains, improved metabolism and elevated energy. But does the average gym goer really need added protein to accelerate their results or would a more balanced diet do the trick? Rachel Finch enters the supplement debate.
Sydney Uni Sport & Fitness has officially opened 350m² of new gym space at the Sports & Aquatic Centre (SUSAC), available to all gold and silver gym pass holders.
Sydney University Football Club (SUFC) embarked on a ground-breaking tour to Tokyo, Japan in their 2018 pre-season. The touring squad included a healthy mix of colts and grade players, who would play three blockbuster matches against some of Japan’s finest teams. The 10-day tour was a great cultural experience for the players, and allowed them to get some extra pre-season game time under their belts, writes Harry Croker.
Learning to swim is challenging yet very rewarding. In semester one, 2018, Sydney Uni Sport & Fitness introduced a free Water Safe Program for University of Sydney students with limited or no experience in water.
SydneY Uni Sport & Fitness (SUSF) Elite Athlete Program member and recent Senate Scholarship recipient, Erin McKinnon, proves that you can balance competing in sport while maintaining outstanding grades.
On Wednesday 11 April, Sydney Uni Sport & Fitness hosted the 2017 Sports Awards in the Great Hall.
Sydney University Football Club will have two players coming off the bench for Australia when they take on Italy tomorrow morning (AEST) in the fifth place semi-final at the 2018 World Rugby Under 20 Championships in Narbonne, France.
Sydney University Football Club had five representatives in the Australian side that defeated Ireland 18-9 in the first rugby Test at Lang Park, Brisbane, on Saturday night.
Scoreboard is a wrap-up of the efforts of Sydney University athletes and teams through the past week, collated by Graham Croker. Stories on some of the performances also appear in the News section.
Second-placed Southport closed in on NEAFL leaders Sydney University with a 110-point win at Fankhauser Reserve on Saturday.
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